Home » Light bites

Yummy ‘n’ Nutty No-Bake Balls

  Together with the sticky ginger nuts I posted yesterday, I also made these no bake balls for the guests at the event. This recipe was given to me by my sister, Mikeala. Whenever we used to gather for wekends together she always brought these with her and they were just too good I had…

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Ginger ‘n’ Honey Sticky Nuts

  Went to an event yesterday to talk to pregnant women about my work as a Doula and I made these to take with me. They were a total hit and oohh soo yum! Let’s get to it. You’ll need: 250g of Cashew nuts 1tsp sunflower oil 1Tbsp ginger infused honey 1tsp ground ginger Shall…

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Indian spiced mini scones (diary-free)

As promised, here it the second mini yum yum I made for the women last Saturday. My sister made these on her birthday, they looked soo yummy that I ate some of it and thoroughly enjoyed them. My stomach on the other hand told me off after that so I asked her for the recipe…

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zingy mini Lemon cupcakes (dairy-free)

As promised, here are some recipes for the beautiful mini Lemon cupcakes I made last weekend for some beautiful pregnant ladies. For 15 mini pop-in-your-mouth goodness, you’ll need: 63 g Pure Sunflower spread 63 g self-raising flour 63 g caster sugar 1 tbsp soya milk 1 large egg Grated zest of 1 lemon For the…

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Celebrations in the forest with sugar-free Banana Flapjacks

This Sunday a bunch of us, led by our wounderful ‘guidess’, gathered in the forest where we got to celebrate our Menarche (a girls first period) surrounded and held by mother nature. Some time ago these celebrations where the norm where women would gather and celebrate a girl as she makes the step into womanhood. However these…

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Aromatic mini cranberry fruity tart

Creativity and ‘yummy in our tummy’ food (by FreeFlowFoodie)

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Aromatic mini cranberry fruity tart

Hello guys, I know I know it’s been a while. 32 weeks pregnant now and all I wanna do is eat and sleep and sleep again…..and eat and go back to sleep :-). But I have been missing coming on here and sharing with you all so I have mustered the strength from a deeper…

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Okra “soup”

A little background and why I have written soup like so…. “soup”. I remember when I arrived in England some years back now and one day my big sister, who has been living here for a while said to me, would you like some soup Aijay? And I said, oh yes please. And she came…

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Sunshine Salad

This came up one evening as I was still crashing at my sister’s flat while searching for flats. We decided to invite a friend over for dinner and learn some new chants at the same time. So I thought to make something for the occasion. I just pulled all the ingredients from the fridge and this…

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Caramelised red onion and cheese muffins

    This one was another hit at the get-together last weekend. A little hint of mustard and thyme on the finish married with the classic cheese and onion flavour means there isn’t a lot that can go wrong with this one. Except that you might end up eating one, two, three of them in…

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