No-bake Energy Truffles

Yesterday evening, we had a women’s gathering at my Yoga School. It was Devi Puja where we got to celebrate the divine mother, Durga. The Maha goddess, the Life energy within us that calls us to remain rooted in the heart and be true no matter what life brings our way. It was a powerful gathering and…

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Yummy ‘n’ Nutty No-Bake Balls

3 posts published by FreeFlowFoodie during June 2015

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Yummy ‘n’ Nutty No-Bake Balls

  Together with the sticky ginger nuts I posted yesterday, I also made these no bake balls for the guests at the event. This recipe was given to me by my sister, Mikeala. Whenever we used to gather for wekends together she always brought these with her and they were just too good I had…

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Ginger ‘n’ Honey Sticky Nuts

  Went to an event yesterday to talk to pregnant women about my work as a Doula and I made these to take with me. They were a total hit and oohh soo yum! Let’s get to it. You’ll need: 250g of Cashew nuts 1tsp sunflower oil 1Tbsp ginger infused honey 1tsp ground ginger Shall…

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Pictured Thusday

Raspberry Cake

<3            

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The fluffiest Banana cake ever (and it’s Vegan!)

Bonjour everyone, A quick post. I made this cake yesterday eve for our family gathering as we got together for some soulful music and food. I had some about-to-go-bad banans in the fruit bowl and no eggs but knew I wanted to bake something! So searched online for anything vegan with banana and found this lovely…

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Pain d’Epices or Spicy gingerbread cake (Dairy-free)

4 posts published by FreeFlowFoodie during May 2015

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Pain d’Epices or Spicy gingerbread cake (Dairy-free)

We had a family gathering yesterday with food, music and the much Love in the air, You know when you think, if I get any more relaxed now, I’m gonna melt…this was like that. For the gathering, I came along with this yummy number. ‘Twas originally supposed to be a carrot cake until I had…

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SPLL Soup

Beautiful rainy day, still in your jammies, cozy inside, some’in to warm your cockles? Try a bowl- full of this yumminess, it’s worth getting out of the sofa for. <3 Oh my, what does SPLL stand for? 😉 You'll need: 2 big sweet potatoes (peeled and chopped) 95g red split lentils (parboiled for 5 minutes,…

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Berry Lemon muffins (dairy-free)

Hello ‘ello, For the weekend, this happened upon a special mama as a gift (although part of this ‘gift’ was eaten before it was packed, by whom? you ask, I wonder). Mmmmm berry berry yummy indeed ;-). The original plain dairy-full recipe is by this yummy mummy over here: http://mostlyyummymummy.com/2010/08/03/lemon-muffins/ Let’s get to it shall we, Enjoy! <3…

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