Tag Archive | banana

Celebrations in the forest with sugar-free Banana Flapjacks

The yum yumms

The yum yumms

This Sunday a bunch of us, led by our wounderful ‘guidess’, gathered in the forest where we got to celebrate our Menarche (a girls first period) surrounded and held by mother nature. Some time ago these celebrations where the norm where women would gather and celebrate a girl as she makes the step into womanhood. However these days, this very important phase in a girls life is ignored or if you’re lucky you get a pack of tampax shoved in your face and told to ‘shoooo ‘shooo and we age still carrying that little girl inside of us. So last Sunday, a group of heart sisters met up in the forest where we made a fire, danced, chanted, cried, let go of the inner girl still residing in us, offered all traces of the child in us to the fire and made the step into full Womanhood (see picture below). In the words of our guidess, Satyamayi – “The Goddess inside who demands we look at ourself and the world through our Higher Self,  letting go of the one that holds on to justifying its own story, that wants to point out and blame, to judge or hide… and rise up to embody the true Goddess within. The wise and all compassionate one that commits to seeing the world, and herself, through the clear eyes of the Heart”.

After this energetically charged evening, you can imagine we were famished! so we each brought something to munch on and this was my offering. Some yummy sugar-free and delicious banana flapjacks, dipped in honey (the honey part is your choice 😉 ) I served it with honey on the side for the sisters so they could have the choice to eat it pure or drenched in honey! But before you begin drenching (note: I have nothing against such delicious act) have it pure, you might be surprised at the power of yummy ‘n’ ripe bananas 🙂 Continue reading

spicy ‘n’ mini Banana cupcakes (dairy-free)

P1100768

This is spicy and pretty mini banana mouthful with pistachio cream cheese frosting.

You’ll need:

Choco chilli Banana bread

moi et mon ange :-)

moi et mon ange 🙂

Hello guys, I know it’s been a loooooong time but this girl has had her hands full with baby baby baby. Ma petite lover was born on 22nd March so we have been loving each other for 2 months now. Our life is now about nappies, boobies, bibs, pukes and etc etc.

So coming up for air a little bit here to give you the simplest recipe for a Vegan banana bread ever!!! I don’t have much time on my hands as I either have baby hanging off one boob or I’m knee deep in nappie heaven ;-). Therefore I’m keeping it simple but oh sooo tasty in the kitchen :-). For today we have a very easy to make and scrummy vegan banana bread.

Ban bread 1

For this you’ll need: Continue reading

…more cake and banana Purée

chocobanana cake 3

The final order for this weekend was this chocolate bébé.

So the cake inside is a rich chocolate cake. The filling/icing is buttercream flavoured with homemade banana puree and the decorations are banana chips and strawberries dipped in dark chocolate. It got delivered yesterday and the new owners were pretty happy to see it and so was I. Now now for me to take a breather..phewwwww what a week it’s been.

The recipe for the banana puree was quite simple and can also be used as baby food. Continue reading

Aromatic Banana cake

Hello guys, as promised, here is the recipe for the Yoni cake I made for the sacred women on the 3rd Nov and don’t forget to check out the Catering page and spread the word.  Merci merci 🙂

The aromatic Goddess

Continue reading

Sacré

Morning bambinos and bambinas,

Today I am excited, the sun is out here in Southampton and I’m feeling goooood. Just wanted to share yesterday nights project with you quickly before I go to brush my teeth and eat..gosh I’m hungry!.

Ok, so I am going to a Sacred woman’s workshop today at my teacher’s place so I made a sacred cake for the Sacred women with some sacred bananas as a base. Have a wee peak 😉 for now and as I shall post the recipe later.

Ps: something exciting is happening on the Catering page. Go have a look

 

The sacred Yoni

SHE started off like this, a humble aromatic spiced banana cake

…and SHE leaves my lair like this…go well my fair lady 🙂

 

mini Banana pancake sandwich

I whipped up these cute mini beauties to have with my brothers and sisters after a morning yoga class at my teacher’s place. It was a perfect, sharing pick-me-up and eat kinda breakfast with no fuss at all. What’s not to like? Banana, pancake, maple syrup on toothpicks? Bring it on 😉

mini banana sandwich

First off to make the banana pancake batter, you’ll need: Continue reading